Tennis Peak Performance

Tennis Psychology

“You need the game, you need the heart, and you need the mind.”

There can be no doubting the importance of mindset to the performance of an athlete, whether an enthusiastic amateur or a serious professional.

TennisMindGame is an EXCELLENT website for all aspects of tennis.

Click here to read Tomaz’s page on tennis pychology.

Dr Bob Rotella Golf Psychology Books

Dr Bob Rotella’s Cure for the Thinking Athlete

Mental Toughness Develop supreme mental toughness for success in your sport
Be super-quick off the blocks…
A hazard can turn your normal golf game upside down. Teach your unconscious mind to play as if the hazard isn’t there.
The first tee can be the highest pressure part of any golf game. Use hypnosis to help you relax and treat it like any other shot.
Good putting can make the difference between a great golf score and a poor one. Make the most of your opportunities on the green.
Keeping your golf swing rhythm, balance and timing can sometimes be difficult. Get your golf brain into the groove and keep it there.
Think like a winner, act like a winner, be a winner!
Overcome crippling pre-game nerves and get the best preparation you can
Increase your tennis serve power and accuracy
Heal fast from Sports Injury
Gain heightened awareness whatever your martial art
Keep running and achieve that new personal best
Achieve the perfect state of mind for perfect timing in your martial art
Give your half marathon training a psychological boost
Taking Perfect Penalty Kicks
Get In The Zone Get into the zone with the great sportsmen and women of the world.

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Filed under: Sports Performance

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