Self Esteem?
Sunday, November 25th, 2012 at
3:03 am
I will admit that I am a beautiful girl, but I have serious self esteem issues and they are hindering me from accomplishing my goals. What should I do?
Tagged with: beautiful girl • self esteem issues
Filed under: Self Esteem
Like this post? Subscribe to my RSS feed and get loads more!
Where does the low self esteem come from? A lot of times this kind of thing was triggered at a certain point in your childhood that you may not even realize or remember. Other times it’s just society convincing you of the qualities and ways you "have to" be. There are a lot of good options to help. The best thing you can probably do right now is to find a therapist you feel comfortable with and start working on these issues now so you don’t waste anymore time. Supplement that by reading some books (or websites) about Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. These are both excellent tools. Good luck