Review Hypnosis Downloads Stop Smoking

My review for the ’10 Steps to Become a Non Smoker’ hypnosis series by Hypnosis Downloads.

As always I’m impressed by the quality of products from Hypnosis Downloads and this one is no exception. The best part is that you don’t even need to TRY to stop smoking until you have finished listening to all 10 parts of the hypnosis sessions.

Their blurb:

Would you rather be an ex-smoker that craves cigarettes
- or a non-smoker who never gives them a thought?

Take the 10 Steps to Become a Non-Smoker

‘10 steps to become a non-smoker‘ addresses every single psychological trick that smoking addiction plays on you and frees you from its grip.

The 10 hypnosis sessions will gently move your mind from its current addicted state to complete freedom from cigarettes.

No longer will you be controlled by the need to smoke. No more planning your day so you can smoke, no more running outside at work or at parties, no more worrying whether you have enough cigarettes left.

You will be a real non-smoker afterwards – someone who can’t imagine why they ever smoked.

Don’t stop smoking until you’re ready

The wonderful thing about 10 Steps to Become a Non-Smoker is that you can continue to smoke while you do the program. You only quit when you reach the stage where you don’t want to smoke any more.

Yes, you heard that right “

HypnosisDownloads.com is part of a professional psychology training organization based near London, England. The parent company, Uncommon Knowledge, runs professional-level training courses for hypnotherapy practitioners, as well as courses and services for the general public. All of the downloads at HypnosisDownloads.com have been created by Roger Elliott and Mark Tyrrell, the directors of Uncommon Knowledge.

MY REVIEW:

Hypnosis Downloads start by sending out a welcome email , congratulating you on your decision to become a non-smoker and giving instructions on how to start the course. They stress the point that they don’t want you to stop smoking until you just don’t feel like smoking any more, which I feel is the most compelling point of this programme.

There are eleven hypnosis sessions, 10 from the programme itself and a bonus download called ‘Stay Stopped’.

You should listen to one download per day, repeating any sessions that you are not sure about before moving on to the next session at your own pace. The process is not about thinking, not about conscious thought, it’s about your feelings, your gut instincts.

All in all, this is a very comprehensive stop smoking hypnosis series that will reach deep into your subconscious until you just don’t want to smoke any more.

Let me know how you get on, leave your message at the bottom of this page.

Stop Smoking Hypnosis Sessions:

1. How smoking brainwashes

This session enables you to see clearly how certain beliefs can hold smoking in place and how smoking dictates to you. It gives you the chance to see it clearly for what it is and make healthy choices and begins to gently free you from its grip.

2. The parasite and the host

This session helps you become more objective about the true relationship between yourself and cigarettes, giving you the freedom to choose whether you want to smoke any more. This isn’t about scaring you, it’s about giving you the perspective of a non-smoker, and the power to make your own choices.

3. The abusive relationship
Together we begin to explore further the way smoking uses you and how to end the ‘abusive relationship’ for good. You’ll be ready to finish that abusive relationship and determined not to fall for tobacco in future.

4. When smoking starts to squeeze
Some behaviors fit for a while but you wouldn’t wear the same roller skates at forty as you did at four!
Find out how stopping smoking is really all about growing out of it and experience what that feels like.

5. Breaking the chains that bind
This session will help you see how smoking artificially becomes associated to times, people, places and activities where it does not truly belong and help you to ‘un-hook’ these disabling associations – this is what gets rid of cravings.

6. Living under a dictatorship
When you first started to smoke did you feel like a rebel? Well smoking is a dictator – rebel against it! You learn that most of you never really wanted to smoke at all and only a small, addicted part of you had been ‘colluding with the enemy!’
That’s how addiction works, and the cigarette companies know it only too well.
Turn your mind and body back into a democracy with this session.

TESTIMONIALS:

Testimonials for the Quit Smoking – Stay Stopped Hypnosis Download

“After 25 years of smoking I have totally quit”
by Dr Candan Esin MD GP

I am a general physician dealing in psychotherapy and hypnotherapy. That is a MD GP, pscho-hypnotherapist & EFT’ist. I divorced and faced bankruptcy several years ago and during that mourning period I felt some pain in my chest. I was smoking one pack/a day for around 26 years. I had an MRI and found that there was a narrowing of 30% in the descending coronary artery, and the situation was serious so I decided to quit.

Several attempts have failed due to “I don’t want to stop smoking because I love it” excuse. This time I really decided to quit and also was trying to go back to my own profession as physician (I was doing marketing training in the pharma industry). I had a chance to train in hypnosis and psychotherapy consequetively. During hypnosis training I decided to quit by the help of hypnosis but to be on the safe side I also started Zyban. I could not find a proper hypnotist here in Turkey (a non-expensive one I mean), so I decided to go through a downloaded recording.

I wanted to stop smoking and needed somebody that was not dictating to me to stop smoking. I listened to the ‘10 Steps to Become a Non-Smoker‘ downloads at the same time every day. Gradually I refrained from smoking and later I totally quit. I listened the download every day at 11:00 a.m., the time when my urges were highest.

After 25 years of smoking now I have totally quit smoking and can not cope anybody smoking near me. The fume of the cigarette suffocates me. After all those unsuccessful trials, now I feel like I have never smoked cigarettes.

The best part is I can not remember the smoking actions and feelings associated with it. This is the best aid I could have received, and being a medical doctor I recommend the download to my patients who understands clean English.

This story came from Dr Candan Esin MD GP who is a general physician dealing in psychotherapy and hypnotherapy from Istanbul, Turkey

“It has now been 1 month and 3 days”
by Maria

I really want to say thank you so much. I used to think I will never be able to quit smoking (more than 1 pack a day) but after downloading the program I did it!!! in just one week. It has been now 1 month and 3 days.
Thanks again,
Maria

This story came from Maria who is a banker from Ocala, Fl USA

“Forget the patches, forget the gum, get this download it really does work”
by Simon Barnees

I was a little unsure before downloading as it was the first time I had anything to do with hypnosis so I didn’t know if it would work for me.

I’m 41 years of age and have been smoking cigarettes since the age of 11 years. I have lost count of the number of times trying to free myself from the filthy habit. Countless numbers of cigarette packets under the tap, only to buy a pack the next day and choof away with lots of angst.

I purchased your ‘10 Steps to Become a Non-Smoker‘. I listened to each step about three times a day and some days I listened to 2 steps in 1 day. After 4 days I was ready to stop smoking and I did so. It has been 6.5 weeks since my last cigarette. I managed to stop with the slightest of cravings, your download has made it painless, I just wish I was aware of it 20 years ago. Forget the patches, forget the gum, get this download it really does work.

This story came from Simon Barnees who is an Electrician from Warranwood, Australia

“Since I tried it I haven’t smoked”
by Nigel Buchanan

“I thought that this would be like any other kind of scam or something that you would buy and listen to thinking it was working and make it feel that way in your head.”

“When I tried the ‘ Exercise Motivation‘ download it really started to work – I gained 6 pounds and started getting back into shape now I’m back in kick boxing and loving every minute of it because I can do those fun things again now.”

“I had tried Exercise Motivation and Quit Smoking – Stay Stopped – it was a circle trying to get in to shape while smoking so I thought I might just try to do both. Since I tried these excellent products I haven’t smoked or missed a gym work out I’m pretty confident they have given me the drive to get on with my life again and live a lot more healthy.”

This story came from Nigel Buchanan who is in Retail from Victoria, B.C.

“I hate cigarettes so much that I am positive I will never smoke again”
by Steve Weinfurter

“I had never used hypnosis before and just wasn’t sure I should trust in it to work for me.”

“After smoking for 38 years I wanted to quit but didn’t think I could do it. I decided to try the Quit Smoking Stay Stopped hypnosis download. I listened to it 3 times and set a date to quit. On that date I listened to it just before I smoked for the last time, then just quit, I was able to go 1 maybe 2 days before I would listen to it again to help me get through the urge to smoke, after a week I no longer needed to listen to the hypnosis and don’t need the cigarettes anymore.”

“It has been over 3 months since I last smoked and hate the cigarettes so much that I am positive I will never smoke again.”

“Any smoker who wants to quit but can’t for what ever reason. It worked so well for me that I can’t imagine it not working for anyone who has even a small urge to do it.”

This story came from Steve Weinfurter who is a Supervisor from Kewaskum, Wisconsin USA

Tagged with: Stop Smoking Hypnosis

Filed under: Stop Smoking

Like this post? Subscribe to my RSS feed and get loads more!