Effects of Smoking : How to Cleanse Body of Cigarette Smoking
Cleansing the body of cigarette smoking requires drinking plenty of water to flush the system, increasing the intake of anti-oxidant-rich foods and exercising 30 minutes to one hour every day. Quit smoking more effectively with health information from aboard-licensed practical nurse in this free video on smoking. Expert: Dan Carlson Contact: www.myspace.com/dclpn Bio: Dan Carlson has a degree in practical nursing and is licensed out of Minnesota. Carlson worked for many years at a nursing home and specializes in working with the handicapped. Filmmaker: Christopher Rokosz
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Tagged with: cigarettes • effects of smoking • health • lungs • quit smoking • smoking • smoking facts • stop smoking • tobacco
Filed under: Stop Smoking Videos
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Hey dumbass, all it took me to quit, was three days, all it took me to start again was my freedom. I may smoke but I’m not in a hospital.
Wow I didn’t know that, maybe I’ll quit on that basis like you could quit sucking so much Dick with your words
@TheArsanist88 hahaaa another flat foot pencil dick american with shitty comebacks. grow up your 21, you wouldnt have the guts to say that to my face because i will beat you up until nicotine runs out your fat nose.
If I go without a cigarette for more than 24 hours i feel like im gonna kill someone..In fact i ask people all the time how they can go without smoking becuase I just dont understand it..im hopelessly addicted, and crave the taste of a Nice Menthol Smoke…:)
@6662sides2die666 you said a nice smoke which you dont even want to try quit you enjoy smoking ?if you want to quit just keep your mind occupied is all, every smoker feels like killing someone. at least now that im off them i can run without been out of breath, my body feels more healthier that when i smoked i could feel an empty stomach lol
Ashes to ashes dust to dust, we all came into this earth and will leave the same way. If you feel that it’s to hard to quit, than don’t you only live for so long, so enjoy your addictions. Fuckin live on!
sounds like youre a smoker too weak to quit an apparantly also like every smoker comes with a lame excuse to justify his smoking habits. cuss isnt that what we all do? find the most pathetic reason to keep smoking an think of stupid things to say to non-smokers to make ourselves look less stupid?? well i quit for 2 weeks now, an i recommend to read the book of “Allen Carr”. he’ll tell you exactly what a cig does to you, its like a fishnet, an he’ll tell you where the exit is. try it
thanks this has helped me! Im in my second week and boy is it hard this week! but Im not giving in-im giving up!
@rastarenegade stick with the will power and you will be laughing ? i went through that stage like many others.well done man
Thanks for your comments and support! Im gonna stick it out because if I dont-well we all know what smoking leads to.thanks again!
recently i read a book. It says that you should drink a lot of juice. Throw out all your cigarettes and lighter, avoid other smokers. Also breath deeply, not cigarette smoke, but fresh air. You should try stopping cold turkey way. It is hard for a few days to a week, or longer depending how addicted you are. Check out the book: Stop Smoking Book for Teens by Curtis W. Casewit. The author was a smoker too, but he quit. Bet you can too. If you quit, you’ll feel a lot better
actually it kind of is bad. You should probably stop, before something actually happens. There was a guy who got mouth cancer starting at his tongue. they had to cut it out, but the cancer kept spreading. Then they cut off his nose, and jaw, but it still kept spreading. So they cut out even more. The guy eventually died. Anyways, dipping is gross. Who wants to hang out with some guy whos always spitting tobacco juice?
@jujmjjujmj
everybody i chill with, why do u think i started. and i dont even dip that much. like 1/4 a can a day
still, thats pretty bad for your health. You’ll still probably have a 90% chance of cancer.(i looked it up)
(ok) like i said, i dont even dip that much. a lot of times i will quit for a while. like ill quit for a week or 2 then dip for a week or 2. and i still dont dip that much when i do.
i dipped for 20 years, loved it. then my teeth fell out. so my employer paid for new teeth 60K for all caps and a bridge. so after all that i can’t dip anymore. i just quit smoking finally. miss it but i used up all my free chances with tobacco. eventually it will catch up and snuff out your health in one way or another.
scrubs = credibility
SMOKING GIVES CANCER ITS BAD FOR YOU!
I have been smoke free since Nov 12, 2009. I used wellbutrin to help me with my goal. However, my question is has anyone lost hair since they quit smoking? I don’t know if my hair is going through its regular shedding phase or if its from not smoking and exercising, hence my blood is flowing better causing my old hairs to fall out?
The definition of a junkie is someone who takes in anything harmful to the body…. To tell the truth, I believe it to be a weak minded person to not be able to overcome something they didn’t need before they picked the habit up…. Of course they always leave immature remarks trying to sound smart but in the end.. if someone knows something can kill them and they do it anyway that is a form of suicide, so smarts have nothing to do with it.
The new fire safe cigarettes did the trick for me. Was’nt going to pay good money for something that tasted like a pig urinated on it!
@rastarenegade I’m curious are you still not smoking? did you use nicotine supplements?
this is the 2nd time in my life im going to try it, i hope i can do it. this is day1
havnt for a week now, i’m in an enclosed environment where I am not allowed to smoke, so that also helps ALOT… oh and not drinking alchahol.
Let the new life begin without those evil death sticks.
@1982mf You have no idea what your talking about.